SHALLAKI POWDER 50g

🌿 Benefits of Shallaki Powder

• Joint Health: Reduces pain, stiffness, and inflammation in conditions like osteoarthritis and rheumatoid arthritis.
• Bone Strength: Supports bone density and helps manage chronic bone disorders such as osteopenia and osteomyelitis.
• Respiratory Support: Traditionally used for asthma and bronchitis due to its soothing effect on airways.
• Liver Health: Contains hepatoprotective enzymes that support liver function and help regulate cholesterol.
• General Wellness: Acts as an antioxidant, promoting vitality and reducing systemic inflammation.

💊 Dosage Guidelines

• Powder Form:
  • Typically 1–3 grams daily, mixed with warm water or honey.
• Capsules/Tablets:
  • Usually 250–500 mg twice daily (varies by brand).
• Timing:
  • Best taken after meals to aid absorption and reduce stomach irritation.

⚠️ Safety Notes

• Generally safe in moderate amounts.
• Overuse may cause mild digestive upset.
• Not recommended during pregnancy or breastfeeding without medical advice.
• Consult a healthcare professional if you are on cholesterol-lowering or anti-inflammatory medications.

✅ Tips for Use

• Consistency Matters: Benefits are gradual; daily use over weeks is more effective than occasional intake.
• Lifestyle Support: Works best alongside a balanced diet, regular exercise, and joint-friendly practices like yoga.
• Storage: Keep in an airtight container, away from moisture and sunlight.